Lessons learned from our new pup
There was a time when your passion and drive filled you with energy! Your enthusiasm was contagious and you drew people in toward your cause. You approached the world with wonder and curiosity which left you open to any possibility.
But now you are getting tired. The realities of life sometimes get you down and you forget how playful life can really be. You’ve been there, done that and wonder what’s the point. At the rate you’re going you are at risk of burning out.
Watching our new puppy meet my cranky old 9 year old poodle brings to mind lessons we can all learn from an 8 week old pup:
Reach out. When we got our new pup, the lady came out with him, he sniffed me then leaned toward me and reached out with his paws for me to take him. From that moment, I was putty in his hands.
I find in my own life, the warmer I am with others, the more receptive they are toward what I have to say.
Know your audience. Even after hours in the car, he greeted my cousin eagerly when we got home, and when she set him down, he climbed right into her boyfriend’s lap. The old dog however, has been much slower to warm. With him, he has taken his time getting to know him.
Some people are slower to warm than others. If your instincts say they are worth connecting with, let them know you are there for them without pushing too hard.
Know when to persist. When his first attempts to play with the little old man were met with small growls, he backed away. The next day, however, he continued to try to connect. He read his signals, and adjusted his own body language to be less threatening. He might not get the spritely playmate he’d like, but he will likely gain a pack mate.
Some people might jump on board with you at first meeting and others may take more time to develop a relationship with. If you know it’s worth pursuing, little gestures over time can lead to deep and lasting connections.
Communicate your needs. Puppies don’t know how to pretend they are fine when basic needs aren’t being met. If they are hungry, they will let you know. If they are lonely, they will come to you. If they want to play, they will do their very best to get you to play.
As adult humans, we become well versed in pretending everything is fine. If we don’t communicate our needs though, no one can help us meet them. And if we don’t meet our own needs, we will quickly burn out.
Play hard rest hard. When the pup plays, he plays hard. He throws himself into the moment. When he’s ready to rest though, he’s not afraid to pass out on the floor.
Sometimes we get so caught up in our work or cause, we forget to both play and rest. Both of these are essential to keep our fire alive!
Maintain your wonder and curiosity. Everything is new to a puppy. They explore the world with fresh eyes and a sense of wonder.
Isn’t this the key to mindfulness? When we think we know all of the answers, we close off the options that don’t fit this view. Keep yourself open to possibility and you never know what will come your way!
Are you starting to lose the fire that used to keep you going?
There is another way! By working with your innate nature, and embracing new perspectives, you can reignite the fire that got you started, enjoy feeling inspiration and passion every day and bring back your inner puppy!
This month I’m offering five free Bring Back Your Puppy Power! calls.
By the end of this 60-minute session, you will leave with:
- A renewed sense of purpose, to harness more energy and inspiration everyday
- Insight about what is really draining, depleting, and overwhelming you (it might not be what you think)
- A new perspective about how to keep the fire of your passion and creativity burning, in spite of the challenges