78: Sitting With Discomfort

Do you ever go to great lengths to avoid discomfort? On this week’s episode of Embracing Intensity, Aurora talks about why in order to heal, both personally and as a world, we need to learn to sit with discomfort.


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In this episode, Aurora shares:

  • What happens when we avoid discomfort.
  • Why we have to fall apart to come together to form a more integrated whole.
  • Moving from the conflict of what is and what ought to be to the challenge of what could be.

Resources:

Visit my Embracing Intensity Patreon Page to join in the conversation and receive more tools for self-exploration!

Sitting With Discomfort - Embracing Intensity Podcast ep. 78
Sitting with Discomfort - Embracing Intensity - Free Retreat Planner Inside

What helps you get comfortable being uncomfortable? ~ Weekly Reflection Questions on Embracing Intensity's Patreon

Aurora Remember on Patreon