93: Helping People Thrive As The Best Version Of Themselves with Kate Arms

Aurora met today’s special guest, Kate Arms,  at the SENG conference recently and was so inspired by her talk entitled  "Thriving with Intensity: Mining The Magic From Your Overexcitabilities” that she knew Kate would be the perfect fit for the podcast. Kate’s professional background includes working in a myriad of careers including being a lawyer, administrator, artist, writer, and coach. Kate describes her Signal Fire Coaching Program as a vehicle for her to do her life’s work: helping people thrive as the fullest version of themselves and creating effective systems that support the people working within them.

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More in this episode:

  • Kate’s shares details about her personal intensity.
  • Factors that affected Kate’s intensity while growing up
  • Kate describes ways her intensity could feel out of control in the past.
  • Channeling ways of questioning others
  • Using leadership thinking to question self
  • How theater can help intense individuals.
  • No one person will have all the answers for you.
  • Kate’s personal practices
  • The personal passion that fuels Kate's intensity
  • The magic question

Resources Mentioned in the Show:

How to donate to help keep the podcast going via Patreon

website: Thrive With Intensity

website: Parents of Twice Exceptional Kids

website: Signal Fire Coaching

Signal Fire Coaching on Facebook

Signal Fire Coaching on Twitter

Undoing Depression, by Richard O’Connor

Making It All Work, David Allen

Take what works and throw away the rest. ~ Kate Arms on Embracing Intensity ep. 93
Helping People Thrive As The Best Version Of Themselves - Embracing Intensity 93 with Kate Arms
No one person will have all the answers for you. ~ Kate Arms on Embracing Intensity ep. 93