Tired of spinning your wheels?

Get my free Power Zone Toolkit: 7 days to More Focus, Energy and Fun


Dear dynamic but exhausted woman,

  • Everyone has always told you that you have so much potential, but you can never seem to live up to your own expectations.

  • The cycle of your intensity has left you feeling wired but tired.

  • You know you need to take better care of yourself, but who has the time?

  • There’s so much you want to do that you’ll never achieve it all.

  • So instead you keep spinning your wheels and getting nowhere at all!

That’s why I created this free Power Zone Toolkit to help you:

  • Ground yourself when you’re feeling restless or out of control.

  • Raise yourself up when you’re feeling down.

  • Keep your best tools at hand to pull you out of stressful brain shut-down.

What's included?

  • 7 daily lessons with strategies to get you out of your own way and back in “the zone.”

  • Daily tools you can print for your planner, or easily reproduce in your own notebook or journal.

  • Excitability checklist to help you use your excitability for you instead of against you.

"I like the STAR process because it's an answer to "I am feeling lost, what can I do right now? Becoming aware of what my sensitivities and excitabilities are has changed the way I approach my days. I give myself more rest and plan my tasks in a way that honors who I am. I loved connecting with other women who are as creative and driven as I am." ~ Lana Aburto, Early Childhood Educator

The benefits of working with you have been so great in such a short amount of time. STAR is becoming my mantra when I'm hitting high stress times. ~ Alesia Zorn, Lettering Artist


"The toolkit alone was worth the price of the Ignite Your Power program!" ~ Rifat Salam, Professor of Sociology