“Two roads diverged in a wood, and I- I took the one less traveled by, and it has made all the difference.” - Robert Frost
Welcome Change Maker!
My name is Aurora Remember Holtzman, and I am so happy that you have found your way here!
As a gifted, creative, and compassionate person focused on changing the world and making it a better place, it is easy to push yourself to the brink of burnout. You often forget to prioritize your own wellness and wellbeing for the sake of helping others. When the flight attendant says to put your own oxygen mask on first - there is something to that! Neither can we pour from an empty cup.
Self care may seem like an optional indulgence, but without it not only do we risk the pitfall of burnout… our health (both mental and physical) can suffer as well. It is imperative to take care of ourselves so that we can take care of others and achieve the goals we envision for the world. It is perhaps ironic that taking time to look inward provides greater outward focus and helps to achieve the results we seek.
There are times when it becomes necessary to step away and catch our breath before continuing onward to achieve the goals and objectives we set. Going on retreat is a deep immersion into self care that recharges the batteries and brings into clearer focus that which you wish to achieve in life and the world.
So you’ve decided that a retreat is right for you. How do you plan this retreat? How will you spend this sacred time? How do you reconnect with the world again as you reemerge?
What you have access to here is my free gift to you: a retreat planner with a flexible and open approach to help you structure and plan your self-led reconnection retreat.
Inside, you will find:
· How to prepare for your retreat in the way that’s best for you.
· Simple, accessible, and straightforward practices to deepen your experience.
· A template planner.
· A guide to using essential oils to enhance and deepen your healing experience.
· A recommended reading list.
· And more!
Enjoy! May this be a helpful guide to you as you plan this important and very special time.
To your ongoing success,