Step 1 - Read my most popular posts on excitability
You can find more posts in the category of excitability here.
Step 2 – Sign up for my Excitability Checklist
Use the Excitability Checklist to get a clear picture of your areas of excitability and receive my weekly newsletter with support for the highly excitable!
Step 3 – Join our community
Step 4 – Start your own Power Zone Toolkit!
Develop your own Power Zone Toolkit of things that help you feel back in control and in the zone!
Step 5 – Practice your self-care
What is Your Energy Balance? looks at how the activities you do affect your energy balance.
Five Keys to Self-Love – there’s actually nothing to “fix” only to heal and healing starts from within.
I Know What to Do, So Why Can’t I Follow Through? examines the link between chronic pain and issues with self-regulation.
You can find more posts in the category of self-care here.
Step 6 – Talk to me!
Are you a highly excitable woman who feels exhausted trying to live up to your own expectations?
I would love to invite you to a free Connect With Your Power Strategy Call. During the session, you’ll get really clear about:
How excitability is showing up in your life.
What’s getting in the way of connecting with your own power.
Next steps to move toward balancing your energy and feeling a sense of accomplishment in life.